Retirement
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- Posts: 3400
- Joined: Mon Nov 01, 2010 6:53 pm
Re: Retirement
G/day Ron,
You live in a lovely part of the country mate; have had one brief visit a few years ago, just for the day.
If I happen to pass your way I will certainly look you up.
Regards,
Terry
You live in a lovely part of the country mate; have had one brief visit a few years ago, just for the day.
If I happen to pass your way I will certainly look you up.
Regards,
Terry
- Bob Pacey
- Moderator
- Posts: 7479
- Joined: Thu Dec 02, 2010 9:18 am
- Location: Yeppoon
Re: Retirement
God just how old are you buggers, I'm sounding like a young pup.
Bob
Bob
The purpose in life is to have fun.
After you grasp that everything else seems insignificant !!!
After you grasp that everything else seems insignificant !!!
- Dave Smith
- Posts: 1726
- Joined: Wed Nov 03, 2010 9:12 pm
- Location: Collie W A
Re: Retirement
An ya still look like a young pup Bob.
TTFN One of the Good Ol' Blokes.
TTFN One of the Good Ol' Blokes.
I Keep Trying
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- Posts: 3400
- Joined: Mon Nov 01, 2010 6:53 pm
Re: Retirement
Look a bit like an old dog to me Bob
Re: Retirement
carn't stand mongrels an pure breds ain't got much staminer so I reckon I'll call Im a bitsa
bill the old battler
bill the old battler
- Bob Pacey
- Moderator
- Posts: 7479
- Joined: Thu Dec 02, 2010 9:18 am
- Location: Yeppoon
Re: Retirement
At least I can still take my hat off and drop ten years off my age ! Went into to pay the rates yesterday and produced my Seniors Card and the assistant said Wow are you old enough to have one of those ?
The rest of the day was a breeze
I think they call it " Ramdom Acts Of Kindness "
Young Robert.
The rest of the day was a breeze




I think they call it " Ramdom Acts Of Kindness "



Young Robert.
The purpose in life is to have fun.
After you grasp that everything else seems insignificant !!!
After you grasp that everything else seems insignificant !!!
- Zondrae
- Moderator
- Posts: 2292
- Joined: Sun Oct 31, 2010 9:04 am
- Location: Illawarra
Re: Retirement
G'day Bob,
Since I turned 65 everything wants to give up. It has been a hard road to keep all the joints working and beside that the old ticker is complaining.
Now this (I have decided) is not so much the birthday but the fact that I have hit 80kgs again. So off to the Gym (which I am loving more each time I go) and watch every mouthful, and get at least 5 kgs off before the next birthday.(no chance it's too close) well maybe by Christmas and make it 7kg. which really isn't too ambitious at 1/2 kg per week - every week.
Yesterday I did a Cardio-boxing class and then a Zumba class. That has been my usual Monday for the past 3 weeks. I also do Zumba on Thursday and Saturday. From 1st Sept I intend to increase the gym classes a bit.
I have also done 2 hours vigorous gardening (carrying water mostly) this morning. I am about to put on an exercise DVD and do some abdominal work. Oh, and I have written half a poem this morning. Communing with nature always gets my juices running.
Since I turned 65 everything wants to give up. It has been a hard road to keep all the joints working and beside that the old ticker is complaining.
Now this (I have decided) is not so much the birthday but the fact that I have hit 80kgs again. So off to the Gym (which I am loving more each time I go) and watch every mouthful, and get at least 5 kgs off before the next birthday.(no chance it's too close) well maybe by Christmas and make it 7kg. which really isn't too ambitious at 1/2 kg per week - every week.
Yesterday I did a Cardio-boxing class and then a Zumba class. That has been my usual Monday for the past 3 weeks. I also do Zumba on Thursday and Saturday. From 1st Sept I intend to increase the gym classes a bit.
I have also done 2 hours vigorous gardening (carrying water mostly) this morning. I am about to put on an exercise DVD and do some abdominal work. Oh, and I have written half a poem this morning. Communing with nature always gets my juices running.
Zondrae King
a woman of words
a woman of words
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- Posts: 3400
- Joined: Mon Nov 01, 2010 6:53 pm
Re: Retirement
G/day Zondrae,
I am the lightest I've been in years I'm about 85 kilo's now (6 foot 1 1/2 inches tall) all brought about by 3-4 months clambering up and down some pretty rugged hills and daily covering miles of country on foot. (I'm a mere shadow of my former self)
The next challenge will be to keep it off.
Cheers Terry
I am the lightest I've been in years I'm about 85 kilo's now (6 foot 1 1/2 inches tall) all brought about by 3-4 months clambering up and down some pretty rugged hills and daily covering miles of country on foot. (I'm a mere shadow of my former self)
The next challenge will be to keep it off.
Cheers Terry
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- Posts: 3400
- Joined: Mon Nov 01, 2010 6:53 pm
Re: Retirement
Your right Marty,
And I'm cursed with no willpower whatsoever when it comes to a nice meat pie or hamburger.
Terry
And I'm cursed with no willpower whatsoever when it comes to a nice meat pie or hamburger.
Terry